If you are getting your tonsils removed, then it’s likely your doctor has recommendations and guidelines for you both before and after your tonsillectomy. A significant aspect of your after-tonsillectomy care instructions includes the foods you can eat and the beverages you can drink, and those that you should avoid.
Tonsillectomies, the surgical procedures of removing the tonsils, sounds a lot scarier and worse than it really is. Tonsillectomies have proven to be successful in reducing recurrent tonsillitis, decreasing the severity of sore throats and helping with obstructive sleep apnea (APA) problems.
While the number of children who undergo this procedure has dramatically decreased over the past 30 years, it is still performed commonly on children because of its success.
Once you are home, it’s important to follow your doctor’s orders regarding tonsillectomy recovery food. Many patients suffer from sore throats and minor aches in their jaws, neck or ear areas, so expect to rest in the days following the surgery.
What Beverages Can I Drink After a Tonsillectomy?
During the early hours after recovery, you may start feeling thirsty. Start slowly by sipping water and sucking on ice pops. This will keep you hydrated. Be sure to drink liquids at least once an hour.
Another beneficial protein-packed option is to drink supplement drinks like PediaSure, Boost, Ensure or Instant Breakfast. These healthy supplements are a great option for the first two days of healing.
What Soft Foods Can I Eat After a Tonsillectomy?
Your doctor’s order to eat only soft foods after tonsillectomy surgery is crucial for you to follow. Eating solid foods too soon can cause injuries like bleeding that require another trip back to the hospital.
Soft, Mushy Foods
Instead, the most ideal foods to eat after tonsillectomy and adenoidectomy are anything soft, mushy or watery.
In the initial days, some of the best foods to consider are things like applesauce, warm and clear broth, yogurt, pureed fruits and mashed potatoes. Ice cream and pudding are also recommended foods that are easy to swallow. Many patients report that cold foods help soothe their irritated throats.
Protein is incredibly important to maintain your strength and energy during the recovery process. While you shouldn’t eat chunky peanut butter, smooth peanut butter can be eaten as you heal. If you choose to eat smooth peanut butter, then take small bites paired with plenty of water to wash it down with.
Most Americans typically consume meat as their primary source of protein, but whole meats and bacon should be avoided for at least four days. Instead, consider alternatives that are rich in protein such as scrambled eggs, broth and bullion, macaroni and cheese, and soft cheeses.
What Foods Should I Avoid After a Tonsillectomy?
Acidic foods, including citrus fruits and tomato-based products, should be avoided for the first week. Acidic foods can irritate the throat and negatively impact your recovery process. Similarly, spicy foods shouldn’t be consumed for a few days. Both of these foods can increase the pain you are experiencing.
Specifically, avoid any type of food that is crunchy, has sharp edges or is hard. Popcorn, carrots, apples, chips and crackers should not be part of your diet for at least two weeks.
When Can I Have Solid Foods After a Tonsillectomy?
It’s natural to for patients to think, “after tonsillectomy when can I eat solid food.” It’s best to wait at least four days to a week before attempting to eat regular solid foods. Begin with soft, bland foods until you feel comfortable eating them without irritation.
Most patients remain on a soft diet for at least one to two weeks. If your child is the one undergoing the operation, then it may be recommended to remain on a soft diet for up to two weeks. It’s all too tempting to dive into hard, crunchy or hot foods, but taking such an action is risking your health. There are plenty of other food options that can keep you healthy and full while you recover.
It’s common for many patients to continue experiencing pain for up to eight days. Another common symptom is fatigue. There will be a small white coating in your throat where your tonsils were removed. If you experience anything more than minor bleeding, then you may need to revisit the hospital. Another common symptom many patients experience is snoring for the first two weeks, but this will progressively get better.
Will I Be Constipated After a Tonsillectomy?
Unfortunately, narcotics often prescribed to help alleviate pain after surgery can sometimes cause an unexpected side-effect. Constipation after tonsillectomy surgery can also stem from changes in your diet that you have had to endure while recovering. You may also be more impacted by this condition depending on how long you were under anesthesia.
Staying hydrated and walking more frequently can help reduce this uncomfortable situation. If you are no longer experiencing too much pain but have constipation, then it’s best to switch to Tylenol or Advil. Otherwise, it may be possible to take a stool softener to help with your situation. If you are prone to having this issue, then you should talk to your doctor beforehand about prescribing you an appropriate stool softener. Otherwise, most health stores sell over-the-counter stool softeners that can help make you more comfortable.
What If I Bleed After Eating?
If slight bleeding occurs after eating, then don’t panic. Try to suck on some ice cubes or a frozen popsicle to soothe your throat. Make an effort to increase your rest. If the bleeding continues or gets worse, then you need to call your doctor. After the first 24 hours, experiencing an upset stomach, vomiting, fever or worsening pain can be indicative of a bleeding throat or infection, so don’t hesitate to contact your doctor under these circumstances.